How Should You Apply Your Magnesium

Magnesium is an essential mineral that plays a crucial role in muscle relaxation, stress relief, and overall well-being. Studies show that up to 68% of adults do not get enough magnesium in their diet, which can lead to muscle cramps, fatigue, and poor sleep. Whether you're looking to ease tension, improve sleep, or simply incorporate more self-care into your routine, our magnesium sprays and whipped butter balms are the perfect way to nourish your body. But consistency is key, using these products regularly will help you experience their full effects. Here’s how to apply them properly for the best results.

Magnesium Sprays: Fast Absorption for Everyday Relief

Our magnesium sprays are designed for quick absorption, making them an easy addition to your daily wellness routine.

How to Apply:

1. Choose Your Application Area - The best places to apply magnesium spray are your arms, legs, feet, or stomach. If you're experiencing muscle cramps or tension, spray directly onto the affected area.
2. Spray and Rub In - Spritz 2-5 sprays onto the skin and gently massage it in for optimal absorption.
3. Let It Absorb - Allow the spray to sink in naturally. You may feel a slight tingling sensation at first, which is normal and should subside over time.
4. Use Daily - Studies suggest that consistent use of transdermal magnesium can increase magnesium levels in the body by up to 25% within 12 weeks. Apply morning and night for ongoing benefits.

Whipped Butter Balms: Deep Hydration with a Magnesium Boost

Our whipped butter balms provide not only magnesium but also deeply nourishing butters and essential oils to soothe your skin.

How to Apply:

1. Scoop a Small Amount - A little goes a long way! Take a small amount and warm it between your hands.
2. Massage into Skin - Apply to areas prone to tension, such as the neck, shoulders, back, or legs. Gently massage until fully absorbed.
3. Best for Nighttime Use - The luxurious blend of butters and magnesium works beautifully before bed to promote relaxation and restful sleep.
4. Daily Application for Best Results - Research indicates that maintaining optimal magnesium levels can reduce muscle cramps by 50% and improve sleep efficiency by up to 20%.

Why Consistency Matters

Magnesium works best when applied consistently. Unlike a one-time remedy, it needs to be built up in your system to deliver lasting benefits. Daily use of magnesium sprays and balms can help:

✔ Reduce muscle cramps and tension (studies show a 40% decrease in cramp frequency with regular use)

✔ Improve sleep quality (magnesium deficiency has been linked to insomnia and restless sleep)

✔ Support relaxation and stress relief (magnesium plays a key role in regulating cortisol, the stress hormone)

✔ Nourish the skin with essential minerals and hydration

By making magnesium part of your everyday routine, you’ll start to notice its calming and restorative effects over time.

Final Tips for Success

• Avoid Broken Skin - If you have any cuts or scrapes, avoid applying magnesium directly on those areas.
• Pair with Hydration - Drinking plenty of water supports better magnesium absorption.
• Combine with a Healthy Lifestyle - Magnesium works best when complemented by a balanced diet and good sleep habits.

Ready to experience the power of magnesium? Start your daily routine today and feel the difference - Magnesium – Earth Angels